Event Details
Meditation and Beer: Every Thursday 5:30 pm @ 148 James Street North
20 minutes of silent meditation
brief guidance on how to meditate (see Resources page for the script)
start right at 5:30 so aim to arrive a few minutes early
followed by socializing
Mindfulness Walk: Phin to Mulberry (pop-up event)
meet at Phin Coffee Bar (791 King St W)
5km walk around the Waterfront (about 1.5 hrs of walking)
end at Mulberry Coffeehouse (193 James St N)
Visit to RBG (pop-up event)
meet at King and Bay bus stop
bring your Presto card
ride bus to Rock Garden (the admission fee is $12.30)
contact us if there are financial barriers
Hamilton's well: community, wellness, exploration 