About

Our flagship event is Meditation and Snacks (we’ve recently retired the Meditation and Beer brand, but you can still BYOB!). It’s a weekly gathering where we meditate then socialize. Research has shown that the practice of daily meditation helps us navigate the complexities of our lives. We recommend the use of an anchor word or a mantra to still ourselves through the 20 minutes of silence.

We also have pop-up events, such as mindfulness walks and trips to the Royal Botanical Garden. We have also hosted silent day retreats and will do so again soon. To keep apprised of our events, you can join our Meetup.com page or check the Google calendar on the Events Calendar page on this website.

Hamilton’s Well was founded by Susie in November of 2023 as a response to her love of the city and its people. She is an enthusiastic fan of yarn, stationery, books, movement, and silence. She is supported by the Anglican Diocese of Niagara and Handknit Yarn Studio. Sometimes you can also find her at Last Supper Books.

If you have any questions, please feel free to contact us at hamiltonswell[at]gmail.com or by using the contact form below.