Delving deep in hamilton, on
We are a growing community in downtown Hamilton, Ontario that seeks wellness through mindfulness practices, physical activity, and existential exploration. We strive to be inclusive and anti-oppressive, and we are committed to treating everyone who comes to our events with respect and care.
Our events
On Thursday, September 17, 2026 we are offering an introduction to meditation.
Come hear some seasoned meditators talk about how they got into it and what they got out of it, then try it yourself for 10 minutes. We’ll be at 252 James Street N. from 5:30 pm to 6:30 pm with an option to stay and socialize after. More information is here. Please RSVP at the link if possible!
About Us
Our group is a gathering of individuals who believe in the power of community, self-discovery, and well-being. We’re committed to creating a vibrant and inclusive community in downtown Hamilton.
Hamilton's well: community, wellness, exploration 